MEN’S HEALTH: Fight back in the war on testosterone and get your mojo back with Dobrynja from Primal Thrive | #061
Hey friend,
The latest episode of Eyes Wide Open is out.
On this episode, I’m joined by Men’s Health Coach Dobrynja (@PrimalBrah) from Primal Thrive. Dobrynja has helped 300+ men reclaim high testosterone, reverse hair loss, and cure erectile dysfunction. On the show, he shares his expertise on men’s health and testosterone and gives practical advice and tips on what you can do to improve your health, well-being and your love life!
In Part 1, we talk about the collapse in testosterone levels, why it’s happening, signs and symptoms of low testosterone, TRT, the power of fasting and Leaky Gut Syndrome.
Enjoy!
You can listen to our chat on Spotify, Apple, Castbox, Overcast and Amazon. You can also watch on YouTube, Twitter, Rumble, Brighteon & Bitchute
Show Notes
- 00:00:00 Intro
- 00:02:30 The collapse of testosterone in men
- 00:03:00 How Dobrynja discovered the power of testosterone
- 00:05:20 Why testosterone levels are collapsing
- 00:09:00 Microplastics in the food chain – what’s the answer?
- 00:10:30 Endocrine disruptors and symptoms
- 00:13:00 Prevention
- 00:16:35 How to detox
- 00:17:59 Healing diet vs maintenance diet
- 00:19:00 RFK Jr and TRT
- 00:23:45 History and benefits of fasting
- 00:27:30 Testosterone and fasting
- 00:28:33 How best to break a fast
- 00:33:58 Side effects of TRT
- 00:40:22 What is Leaky Gut Syndrome and impact on testosterone?
- 00:44:00 Benefits of fasting in nature
In Part 2, premium content for members only, we talk about real actionable solutions, tools and practices, what you can do to boost your testosterone levels, enhance your quality of life and thrive – and how to make your balls bigger!
Don’t miss it!
To access Part 2 and all our other premium content, consider becoming a paid member. It's just £5 per month, less than the price of a pint of beer!
You'll be supporting independent content creators like me to keep bringing you the truth!
Until next time,
Stay well. Live free. Be sovereign.
Loz
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